Gatorade

Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle

UPC 52000101133 Manufacturer: Pepsico Inc. Non Alcoholic Beverages Ready to Drink Updated Sep 27, 2026

Calories
281per serving
Protein
6.3 gper 100 ml
Carbs
13.9 gper 100 ml
Fat
0.2 gper 100 ml

Where to buy

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Per serving (1 Bottle (330 mL), 335 ml): 281 calories. Per 100 ml: 84 calories, 6.3 g protein, 0.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Bottle (330 mL) (335ml)

Amount per servingCalories
281
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 46.6g 17%
Dietary Fiber 0.7g 2%
Total Sugars 21.1g
Protein 21.2g
Calcium 609mg 47%
Iron 0.2mg 1%
Potassium 552mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

84 calories in 100 ml
Protein6.3 g
Carbohydrates13.9 g
Sugars6.3 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)13.7g
Fat0.2 g
Saturated fat0.2 g
Trans fat0.0 g
Cholesterol0 mg
Sodium104 mg
Calcium182 mg
Potassium165 mg
Iron0.1 mg
Vitamin A1.2 mcg
Vitamin C0.1 mg

Where to buy Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cellulose Gel, Cellulose Gum, Dextrose, Maltodextrin, Milk Protein Concentrate, Natural And Artificial Flavor, Potassium Phosphate, Salt, Sucralose, Sugar, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

Per 100 g of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle there are 84 calories.

How much protein is in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

Per 100 g of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle there are 6.32 g protein.

How many carbohydrates are in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

Per 100 g of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle there are 13.93 g carbohydrates. Of which 6.31 g sugars.

How much sugar is in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

Per 100 g of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle there are 6.31 g sugars.

How much sodium (salt) is in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

Per 100 g of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

Per 100 g of Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle?

The main ingredients in Gatorade Recover Vanilla Protein Shake (4 - 11.16 Fluid Ounce) 44.64 Fluid Ounce 4 Pack Plastic Bottle are: Carrageenan, Cellulose Gel, Cellulose Gum, Dextrose, Maltodextrin.

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Level of processing

4
Highly Processed
13 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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