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Uncured Black Forest Ham, Uncured Black Forest — Nutrition Facts & Ingredients

UPC 78742142487 Manufacturer: Wal-Mart Stores, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (2 SLICES, 52 g): 50 calories. Per 100 g: 96 calories, 17.3 g protein, 1.9 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (52g)

Amount per servingCalories
50
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 540mg 23%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein17.3 g
Carbohydrates1.9 g
Sugars1.9 g
Added sugars1.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.9g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol48 mg
Sodium1038 mg
Calcium0 mg
Potassium308 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Uncured Black Forest Ham, Uncured Black Forest

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Ingredients

Cherry Powder, Cultured Celery Juice, Pork, Pork Broth, Salt, Sea Salt, Sodium Phosphate, Sugar, Vinegar

Frequently asked questions

How many calories are in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 96 calories.

How much protein is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 17.31 g protein.

How many carbohydrates are in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 1.92 g carbohydrates. Of which 1.92 g sugars.

How much sugar is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 1.92 g sugars.

How much sodium (salt) is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 1038.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Uncured Black Forest Ham, Uncured Black Forest?

Per 100 g of Uncured Black Forest Ham, Uncured Black Forest there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Uncured Black Forest Ham, Uncured Black Forest?

The main ingredients in Uncured Black Forest Ham, Uncured Black Forest are: Cherry Powder, Cultured Celery Juice, Pork, Pork Broth, Salt.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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