ORCHARD VALLEY HARVEST

Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix

UPC 824295136455 Manufacturer: John B. Sanfilippo & Son, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 29 g): 160 calories. Per 100 g: 552 calories, 10.3 g protein, 37.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (29g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.1mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 8.0g Added Sugars 16%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.6mg 3%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

552 calories in 100 g
Protein10.3 g
Carbohydrates41.4 g
Sugars31.0 g
Added sugars27.6 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)34.5g
Fat37.9 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium52 mg
Calcium103 mg
Potassium379 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Almonds, Cranberries, Dried Sweetened Cranberries, Expeller Pressed Sunflower Oil, Pistachios, Sea Salt, Sugar, Walnuts

Frequently asked questions

How many calories are in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

Per 100 g of Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix there are 552 calories.

How much protein is in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

Per 100 g of Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix there are 10.34 g protein.

How many carbohydrates are in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

Per 100 g of Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix there are 41.38 g carbohydrates. Of which 31.03 g sugars.

How much sugar is in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

Per 100 g of Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix there are 31.03 g sugars.

How much sodium (salt) is in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

Per 100 g of Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

Per 100 g of Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix?

The main ingredients in Omega-3 Mix Walnuts, Dried Sweetened Cranberries, Almonds & Pistachios, Omega-3 Mix are: Almonds, Cranberries, Dried Sweetened Cranberries, Expeller Pressed Sunflower Oil, Pistachios.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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