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Light Sour Cream, Light — Nutrition Facts & Ingredients

UPC 72530000409 Manufacturer: HP Hood LLC Cream Updated Sep 27, 2026

Calories
40per serving
Protein
6.7 gper 100 g
Carbs
6.7 gper 100 g
Fat
8.3 gper 100 g

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Per serving (2 Tbsp, 30 g): 40 calories. Per 100 g: 133 calories, 6.7 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 20.1mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 2.0g
Calcium 80.1mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein6.7 g
Carbohydrates6.7 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat8.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol33 mg
Sodium67 mg
Calcium267 mg
Iron0 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Light Sour Cream, Light

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Ingredients

Cream And Ultrafiltered Skim Milk, Enzymes, Grade A Cultured Pasteurized Skim Milk, Natural Flavors, Vitamin A Palmitate

Frequently asked questions

How many calories are in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 133 calories.

How much protein is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 6.67 g protein.

How many carbohydrates are in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 6.67 g sugars.

How much sodium (salt) is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Sour Cream, Light?

Per 100 g of Light Sour Cream, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Sour Cream, Light?

The main ingredients in Light Sour Cream, Light are: Cream And Ultrafiltered Skim Milk, Enzymes, Grade A Cultured Pasteurized Skim Milk, Natural Flavors, Vitamin A Palmitate.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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