LA ESPIGA

Tostadas Caseras — Nutrition Facts & Ingredients

UPC 860002018515 Manufacturer: La Espiga LLC Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 Tostada, 9 g): 45 calories. Per 100 g: 500 calories, 11.1 g protein, 22.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tostada (9g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 5.0mg 0%

Total Carbohydrate 6g 2%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 20.0mg 2%

Iron 0.1mg 1%

Potassium 21.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g

Protein11.1 g

Carbohydrates66.7 g

Sugars0 g

Dietary fiber11.1 g

Net carbs (carbohydrates minus fiber)55.6g

Fat22.2 g

Saturated fat0 g

Cholesterol0 mg

Sodium56 mg

Calcium222 mg

Potassium233 mg

Iron1.1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Dextrose, Lime, Propionic Acid, Sodium Propionate, Sodium Tripoly Phosphate, Water

Frequently asked questions

How many calories are in Tostadas Caseras?

Per 100 g of Tostadas Caseras there are 500 calories.

How much protein is in Tostadas Caseras?

Per 100 g of Tostadas Caseras there are 11.11 g protein.

How many carbohydrates are in Tostadas Caseras?

Per 100 g of Tostadas Caseras there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tostadas Caseras?

Per 100 g of Tostadas Caseras there are 0.0 g sugars.

How much sodium (salt) is in Tostadas Caseras?

Per 100 g of Tostadas Caseras there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tostadas Caseras?

Per 100 g of Tostadas Caseras there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tostadas Caseras?

The main ingredients in Tostadas Caseras are: Dextrose, Lime, Propionic Acid, Sodium Propionate, Sodium Tripoly Phosphate.

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Level of processing

Processed

6 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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