MONTALVAN'S SALES INC.

Duro Blando Central American Style Soft Cheese, Duro Blando — Nutrition Facts & Ingredients

UPC 756869009486 Manufacturer: Montalvan's Sales Cheese Updated Sep 27, 2026

Per serving (28 GRM, 28 g): 80 calories. Per 100 g: 286 calories, 25 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 7g
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol54 mg
Sodium714 mg
Calcium929 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Duro Blando Central American Style Soft Cheese, Duro Blando

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Ingredients

Lactic Culture, Raw Milk, Salt And Rennet

Frequently asked questions

How many calories are in Duro Blando Central American Style Soft Cheese, Duro Blando?

Per 100 g of Duro Blando Central American Style Soft Cheese, Duro Blando there are 286 calories.

How much protein is in Duro Blando Central American Style Soft Cheese, Duro Blando?

Per 100 g of Duro Blando Central American Style Soft Cheese, Duro Blando there are 25.0 g protein.

How many carbohydrates are in Duro Blando Central American Style Soft Cheese, Duro Blando?

Per 100 g of Duro Blando Central American Style Soft Cheese, Duro Blando there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Duro Blando Central American Style Soft Cheese, Duro Blando?

Per 100 g of Duro Blando Central American Style Soft Cheese, Duro Blando there are 3.57 g sugars.

How much sodium (salt) is in Duro Blando Central American Style Soft Cheese, Duro Blando?

Per 100 g of Duro Blando Central American Style Soft Cheese, Duro Blando there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Duro Blando Central American Style Soft Cheese, Duro Blando?

Per 100 g of Duro Blando Central American Style Soft Cheese, Duro Blando there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Duro Blando Central American Style Soft Cheese, Duro Blando?

The main ingredients in Duro Blando Central American Style Soft Cheese, Duro Blando are: Lactic Culture, Raw Milk, Salt And Rennet.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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