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Soczewica Zielona French Green Lentils, Soczewica Zielona — Nutrition Facts & Ingredients

UPC 660645054655 Manufacturer: Johnny V's Kitchen, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
160per serving
Protein
22.8 gper 100 g
Fat
0 gper 100 g

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Per serving (57 GRM, 57 g): 160 calories. Per 100 g: 281 calories, 22.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size57 GRM (57g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate -- --
Dietary Fiber 6.0g 21%
Total Sugars 3.0g
Protein 13.0g
Calcium 39.9mg 3%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein22.8 g
Sugars5.3 g
Dietary fiber10.5 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium70 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Soczewica Zielona French Green Lentils, Soczewica Zielona

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Ingredients

French Green Lentils

Frequently asked questions

How many calories are in Soczewica Zielona French Green Lentils, Soczewica Zielona?

Per 100 g of Soczewica Zielona French Green Lentils, Soczewica Zielona there are 281 calories.

How much protein is in Soczewica Zielona French Green Lentils, Soczewica Zielona?

Per 100 g of Soczewica Zielona French Green Lentils, Soczewica Zielona there are 22.81 g protein.

How much sugar is in Soczewica Zielona French Green Lentils, Soczewica Zielona?

Per 100 g of Soczewica Zielona French Green Lentils, Soczewica Zielona there are 5.26 g sugars.

How much sodium (salt) is in Soczewica Zielona French Green Lentils, Soczewica Zielona?

Per 100 g of Soczewica Zielona French Green Lentils, Soczewica Zielona there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soczewica Zielona French Green Lentils, Soczewica Zielona?

Per 100 g of Soczewica Zielona French Green Lentils, Soczewica Zielona there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soczewica Zielona French Green Lentils, Soczewica Zielona?

The main ingredients in Soczewica Zielona French Green Lentils, Soczewica Zielona are: French Green Lentils.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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