French Green Lentils

French green lentils, also known as Puy lentils, are a variety of the common lentil (Lens culinaris) grown in the Le Puy-en-Velay region of France. They are small, dark green, and have a peppery flavor and firm texture that holds its shape well when cooked. They are typically sold dried and require soaking and boiling before consumption.

Manufacturers use French green lentils as a whole food ingredient, primarily for their nutritional value and texture. They are commonly found in packaged dry dinner mixes, soups, salads, and vegetarian dishes, adding protein and fiber to the product.

French green lentils are a natural food product and are not subject to FDA additive regulations. They are a good source of fiber, protein, and various micronutrients. Regulatory bodies like EFSA have not specifically evaluated lentils as additives, as they are considered a whole food. Research suggests that diets rich in legumes like lentils are associated with various health benefits, including improved heart health and blood sugar control.