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Ghee — Nutrition Facts & Ingredients

UPC 840782001457 Manufacturer: Woodhouse Chocolate, LLC Butter & Spread Updated Sep 27, 2026

Per serving (1/2 cup, 13 g): 120 calories. Per 100 g: 923 calories, 53.9 g protein, 100 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (13g)

Amount per servingCalories
120
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0.3g
Cholesterol 30.0mg 10%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.0g
Calcium 400mg 31%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

923 calories in 100 g
Protein53.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat100 g
Saturated fat61.5 g
Trans fat2 g
Cholesterol231 mg
Sodium0 mg
Calcium3077 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Pure Grade Aa Clarified Butter

Frequently asked questions

How many calories are in Ghee?

Per 100 g of Ghee there are 923 calories.

How much protein is in Ghee?

Per 100 g of Ghee there are 53.85 g protein.

How many carbohydrates are in Ghee?

Per 100 g of Ghee there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ghee?

Per 100 g of Ghee there are 0.0 g sugars.

How much sodium (salt) is in Ghee?

Per 100 g of Ghee there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghee?

Per 100 g of Ghee there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghee?

The main ingredients in Ghee are: Pure Grade Aa Clarified Butter.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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