BLUE DRAGON

Unsweetened Coconut Milk, Unsweetened — Nutrition Facts & Ingredients

UPC 711464506457 Manufacturer: Interggs, Inc. Plant Based Water Updated Sep 27, 2026

Unsweetened Coconut Milk, Unsweetened
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
1.2 gper 100 g
Carbs
2.5 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (1/3 cup, 80 g): 130 calories. Per 100 g: 162 calories, 1.2 g protein, 16.2 g fat.

Label highlights: High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (80g)

Amount per servingCalories
130
% Daily Value*
Total Fat 13g 17%
Saturated Fat 11g 55%
Trans Fat --
Cholesterol -- --
Sodium 24.8mg 1%
Total Carbohydrate 2g 1%
Total Sugars 1g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein1.2 g
Carbohydrates2.5 g
Sugars1.2 g
Fat16.2 g
Saturated fat13.8 g
Sodium31 mg

Where to buy Unsweetened Coconut Milk, Unsweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut, Water

Frequently asked questions

How many calories are in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 162 calories.

How much protein is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 1.25 g protein.

How many carbohydrates are in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 2.5 g carbohydrates. Of which 1.25 g sugars.

How much sugar is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 1.25 g sugars.

How much sodium (salt) is in Unsweetened Coconut Milk, Unsweetened?

Per 100 g of Unsweetened Coconut Milk, Unsweetened there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Unsweetened Coconut Milk, Unsweetened?

The main ingredients in Unsweetened Coconut Milk, Unsweetened are: Coconut, Water.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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