BLUE DRAGON

Unsweetened Light Coconut Milk, Unsweetened Light — Nutrition Facts & Ingredients

UPC 711464013368 Manufacturer: Interggs, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Calories
60per serving
Protein
1.2 gper 100 ml
Carbs
1.2 gper 100 ml
Fat
7.5 gper 100 ml

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Per serving (1/3 cup, 80 ml): 60 calories. Per 100 ml: 75 calories, 1.2 g protein, 7.5 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (80ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 6g 8%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

75 calories in 100 ml
Protein1.2 g
Carbohydrates1.2 g
Fat7.5 g
Saturated fat7.5 g
Sodium0 mg

Where to buy Unsweetened Light Coconut Milk, Unsweetened Light

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coconut, Water

Frequently asked questions

How many calories are in Unsweetened Light Coconut Milk, Unsweetened Light?

Per 100 g of Unsweetened Light Coconut Milk, Unsweetened Light there are 75 calories.

How much protein is in Unsweetened Light Coconut Milk, Unsweetened Light?

Per 100 g of Unsweetened Light Coconut Milk, Unsweetened Light there are 1.25 g protein.

How many carbohydrates are in Unsweetened Light Coconut Milk, Unsweetened Light?

Per 100 g of Unsweetened Light Coconut Milk, Unsweetened Light there are 1.25 g carbohydrates.

How much sodium (salt) is in Unsweetened Light Coconut Milk, Unsweetened Light?

Per 100 g of Unsweetened Light Coconut Milk, Unsweetened Light there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Unsweetened Light Coconut Milk, Unsweetened Light?

The main ingredients in Unsweetened Light Coconut Milk, Unsweetened Light are: Coconut, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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