NIC'S PASTRIES

Gizzarda — Nutrition Facts & Ingredients

UPC 705332719148 Manufacturer: At Home By Joan Kors Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cup, 228 g): 306 calories. Per 100 g: 134 calories, 0.8 g protein, 8.3 g fat.

Label highlights: High in saturated fat — 84% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 84% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (228g)

Amount per servingCalories

306

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 16.9g 84%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 22.8mg 1%

Total Carbohydrate 36.4g 13%

Dietary Fiber 5.0g 18%

Total Sugars 30.9g

Includes 0g Added Sugars 0%

Protein 1.9g

Calcium 201mg 15%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

134 calories in 100 g

Protein0.8 g

Carbohydrates16.0 g

Sugars13.6 g

Added sugars0 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)13.8g

Fat8.3 g

Saturated fat7.4 g

Trans fat0 g

Cholesterol0 mg

Sodium10 mg

Calcium88 mg

Potassium0 mg

Iron0.3 mg

Vitamin A26.4 mcg

Vitamin C0.5 mg

Where to buy

Search on Amazon for Gizzarda

Prices and availability are set by the retailer.

Ingredients

And Spice, Butter, Coconut, Flavoring, Flour, Ginger, Sugar

Frequently asked questions

How many calories are in Gizzarda?

Per 100 g of Gizzarda there are 134 calories.

How much protein is in Gizzarda?

Per 100 g of Gizzarda there are 0.83 g protein.

How many carbohydrates are in Gizzarda?

Per 100 g of Gizzarda there are 15.96 g carbohydrates. Of which 13.55 g sugars.

How much sugar is in Gizzarda?

Per 100 g of Gizzarda there are 13.55 g sugars.

How much sodium (salt) is in Gizzarda?

Per 100 g of Gizzarda there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gizzarda?

Per 100 g of Gizzarda there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gizzarda?

The main ingredients in Gizzarda are: And Spice, Butter, Coconut, Flavoring, Flour.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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