Alternatives to Veg Biryani Vegetables Sauted With Onions And Cooked With Basmati Rice, Veg Biryani
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Veg Biryani Vegetables Sauted With Onions And Cooked With Basmati Rice, Veg Biryani
Mo Industries, Inc.
158Calories
3.0Protein
6.0Fat
2.3Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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143Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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General Mills, Inc. Creamy Butter Flavored Mashed Potatoes, Creamy Butter +206 calories+6.1 g protein364Calories 9.1Protein 4.5Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Creamy Butter Mashed Potatoes, Creamy Butter +206 calories+6.1 g protein−2.3 g sat. fat364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Creamy Butter Mashed Potatoes, Creamy Butter +206 calories+6.1 g protein−2.3 g sat. fat364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Preferred Brands International Cuban Style Long Grain Rice & Black Beans With Savory Spices, Cuban Style Rice & Beans −70 calories−0.6 g protein−2.1 g sat. fat88Calories 2.4Protein 1.8Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. Dirty Rice Seasoned White Rice With Bell Peppers, Herbs And Spices Big Easy Heat & Serve Rice, Dirty Rice +13 calories+0.5 g protein−1.9 g sat. fat171Calories 3.6Protein 2.5Fat 0.4Sat. fat 0Sugars Compare Alternatives
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INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Ducal Refried Red Beans, 14.1 Oz −27 calories+2.4 g protein−1.5 g sat. fat131Calories 5.4Protein 6.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
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125Calories 7.5Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Enriched Long Grain White Rice, Original +21 calories+0.5 g protein−2.3 g sat. fat179Calories 3.6Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
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378Calories 6.7Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Essential Everyday, Long Grain & Wild Rice −52 calories−0.4 g protein−2.3 g sat. fat106Calories 2.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Ritika's Global Grains, LLC Farmer's Table Grains, Fully Cooked Whole Grain Brown Rice +62 calories+1.0 g protein−1.9 g sat. fat220Calories 4Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
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277Calories 10.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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10Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Four Cheese Mashed Potatoes, Four Cheese +206 calories+6.1 g protein−0.4 g sat. fat364Calories 9.1Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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HALDIRAM SNACKS PVT. LTD. Fried Ladies Finger (Okra) Cooked In A Spicy Gravy +82 calories−0.4 g protein+1.7 g sat. fat240Calories 2.7Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
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158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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158Calories 5.8Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
Back to Veg Biryani Vegetables Sauted With Onions And Cooked With Basmati Rice, Veg Biryani
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.