GIANT EAGLE

Enriched Long Grain White Rice, Original — Nutrition Facts & Ingredients

UPC 3003491444 Manufacturer: Giant Eagle, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 cup, 140 g): 251 calories. Per 100 g: 179 calories, 3.6 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
251
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49g 18%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.8mg 10%
Potassium 99.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates35 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)35.0g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium71 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Canola Oil, Enriched Parboiled Long Grain Rice, Folic Acid, Iron Phosphate, Niacin, Rice, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Enriched Long Grain White Rice, Original?

Per 100 g of Enriched Long Grain White Rice, Original there are 179 calories.

How much protein is in Enriched Long Grain White Rice, Original?

Per 100 g of Enriched Long Grain White Rice, Original there are 3.57 g protein.

How many carbohydrates are in Enriched Long Grain White Rice, Original?

Per 100 g of Enriched Long Grain White Rice, Original there are 35.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Long Grain White Rice, Original?

Per 100 g of Enriched Long Grain White Rice, Original there are 0.0 g sugars.

How much sodium (salt) is in Enriched Long Grain White Rice, Original?

Per 100 g of Enriched Long Grain White Rice, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Long Grain White Rice, Original?

Per 100 g of Enriched Long Grain White Rice, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Long Grain White Rice, Original?

The main ingredients in Enriched Long Grain White Rice, Original are: Canola Oil, Enriched Parboiled Long Grain Rice, Folic Acid, Iron Phosphate, Niacin.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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