Fried Ladies Finger (Okra) Cooked In A Spicy Gravy — Nutrition Facts & Ingredients
- Calories
- 360per serving
- Protein
- 2.7 gper 100 g
- Carbs
- 12 gper 100 g
- Fat
- 20 gper 100 g
Where to buy
Per serving (0.5 PACK, 150 g): 360 calories. Per 100 g: 240 calories, 2.7 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 30% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 PACK (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fried Ladies Finger (Okra) Cooked In A Spicy Gravy
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Butter, Cashew Nut, Coriander Powder, Cream, Cumin Powder, Dried Fenugreek Leaves, Garlic, Ginger, Green Chilli, Mango Powder, Milk, Okra, Onion, Red Chilli Powder, Salt, Sugar, Sunflower Oil, Tomato, Turmeric Powder
Frequently asked questions
How many calories are in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
Per 100 g of Fried Ladies Finger (Okra) Cooked In A Spicy Gravy there are 240 calories.
How much protein is in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
Per 100 g of Fried Ladies Finger (Okra) Cooked In A Spicy Gravy there are 2.67 g protein.
How many carbohydrates are in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
Per 100 g of Fried Ladies Finger (Okra) Cooked In A Spicy Gravy there are 12.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
Per 100 g of Fried Ladies Finger (Okra) Cooked In A Spicy Gravy there are 0.0 g sugars.
How much sodium (salt) is in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
Per 100 g of Fried Ladies Finger (Okra) Cooked In A Spicy Gravy there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
Per 100 g of Fried Ladies Finger (Okra) Cooked In A Spicy Gravy there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy?
The main ingredients in Fried Ladies Finger (Okra) Cooked In A Spicy Gravy are: Butter, Cashew Nut, Coriander Powder, Cream, Cumin Powder.
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