Four Cheese Mashed Potatoes, Four Cheese — Nutrition Facts & Ingredients
Per serving (0.33 cup, 22 g): 80 calories. Per 100 g: 364 calories, 9.1 g protein, 6.8 g fat.
Nutrition Facts
Serving size0.33 cup (22g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
Blue, Buttermilk Powder, Cheddar, Cheese Cultures, Citric Acid, Corn Syrup Solids Maltodextrin, Disodium Phosphate, Enzymes, Freshness Preserved With: Sodium Acid Pyrophosphate, From Corn, From Milk, Idaho Potatoes, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Reduced Lactose Whey, Romano And Monterey Jack Cheese, Salt, Sodium Bisulfite And Citric Acid, Sodium Caseinate, Whey, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Four Cheese Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Mashed Potatoes, Four Cheese there are 364 calories.
How much protein is in Four Cheese Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Mashed Potatoes, Four Cheese there are 9.09 g protein.
How many carbohydrates are in Four Cheese Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Mashed Potatoes, Four Cheese there are 72.73 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Four Cheese Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Mashed Potatoes, Four Cheese there are 0.0 g sugars.
How much sodium (salt) is in Four Cheese Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Mashed Potatoes, Four Cheese there are 1909.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Four Cheese Mashed Potatoes, Four Cheese?
Per 100 g of Four Cheese Mashed Potatoes, Four Cheese there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Four Cheese Mashed Potatoes, Four Cheese?
The main ingredients in Four Cheese Mashed Potatoes, Four Cheese are: Blue, Buttermilk Powder, Cheddar, Cheese Cultures, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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