TRUROOTS

Fair Trade Sprouted Quinoa Trio — Nutrition Facts & Ingredients

UPC 185814001150 Manufacturer: The J.M. Smucker Company Other Grains & Seeds Updated Sep 27, 2026

Calories
210per serving
Protein
11.8 gper 100 g
Carbs
72.5 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (0.33 cup, 51 g): 210 calories. Per 100 g: 412 calories, 11.8 g protein, 7.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (51g)

Amount per servingCalories
210
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 6.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

412 calories in 100 g
Protein11.8 g
Carbohydrates72.5 g
Sugars7.8 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)64.8g
Fat7.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium39 mg
Iron3.5 mg
Vitamin A0 mcg
Vitamin C2.4 mg

Where to buy Fair Trade Sprouted Quinoa Trio

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Sprouted Black Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted White Quinoa

Frequently asked questions

How many calories are in Fair Trade Sprouted Quinoa Trio?

Per 100 g of Fair Trade Sprouted Quinoa Trio there are 412 calories.

How much protein is in Fair Trade Sprouted Quinoa Trio?

Per 100 g of Fair Trade Sprouted Quinoa Trio there are 11.76 g protein.

How many carbohydrates are in Fair Trade Sprouted Quinoa Trio?

Per 100 g of Fair Trade Sprouted Quinoa Trio there are 72.55 g carbohydrates. Of which 7.84 g sugars.

How much sugar is in Fair Trade Sprouted Quinoa Trio?

Per 100 g of Fair Trade Sprouted Quinoa Trio there are 7.84 g sugars.

How much sodium (salt) is in Fair Trade Sprouted Quinoa Trio?

Per 100 g of Fair Trade Sprouted Quinoa Trio there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fair Trade Sprouted Quinoa Trio?

Per 100 g of Fair Trade Sprouted Quinoa Trio there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fair Trade Sprouted Quinoa Trio?

The main ingredients in Fair Trade Sprouted Quinoa Trio are: Organic Sprouted Black Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted White Quinoa.

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