RHYTHM

Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion

UPC 829739000446 Manufacturer: Rhythm Superfoods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
50per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (10 GRM, 10 g): 50 calories. Per 100 g: 500 calories, 20 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size10 GRM (10g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Includes 1g Added Sugars 2%
Protein 2g
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 0.7mg 4%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein20 g
Carbohydrates30 g
Added sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat40 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium850 mg
Calcium1900 mg
Potassium700 mg
Iron7 mg
Vitamin C130 mg
Vitamin D0 mcg

Where to buy Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Black Pepper, Organic Cane Sugar, Organic Garlic, Organic High Oleic Sunflower Oil, Organic Lacinato Kale, Organic Onion, Sea Salt

Frequently asked questions

How many calories are in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion?

Per 100 g of Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion there are 500 calories.

How much protein is in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion?

Per 100 g of Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion there are 20.0 g protein.

How many carbohydrates are in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion?

Per 100 g of Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion there are 30.0 g carbohydrates.

How much sodium (salt) is in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion?

Per 100 g of Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion there are 850.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion?

Per 100 g of Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion?

The main ingredients in Roasted Garlic & Onion Organic Roasted Kale, Roasted Garlic & Onion are: Organic Black Pepper, Organic Cane Sugar, Organic Garlic, Organic High Oleic Sunflower Oil, Organic Lacinato Kale.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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