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Pumpkin Spice Granola, Pumpkin Spice — Nutrition Facts & Ingredients

UPC 797565008557 Manufacturer: Western Mixers Produce and Nuts Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories: 200per serving
Protein: 12 gper 100 g
Carbs: 62 gper 100 g
Fat: 12 gper 100 g

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Per serving (50 GRM, 50 g): 200 calories. Per 100 g: 400 calories, 12 g protein, 12 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Added sugars: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size50 GRM (50g)

Amount per servingCalories

200

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Includes 10g Added Sugars 20%

Protein 6g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 1.6mg 9%

Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein12 g

Carbohydrates62 g

Added sugars20 g

Dietary fiber6 g

Net carbs (carbohydrates minus fiber)56.0g

Fat12 g

Saturated fat1 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium60 mg

Potassium320 mg

Iron3.2 mg

Vitamin D0 mcg

Where to buy Pumpkin Spice Granola, Pumpkin Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Rice Flour, Cane, Molasses, Non-gmo Canola Oil, Pepita Seeds, Pumpkin, Rolled Oats, Spices, Sugar

Frequently asked questions

How many calories are in Pumpkin Spice Granola, Pumpkin Spice?

Per 100 g of Pumpkin Spice Granola, Pumpkin Spice there are 400 calories.

How much protein is in Pumpkin Spice Granola, Pumpkin Spice?

Per 100 g of Pumpkin Spice Granola, Pumpkin Spice there are 12.0 g protein.

How many carbohydrates are in Pumpkin Spice Granola, Pumpkin Spice?

Per 100 g of Pumpkin Spice Granola, Pumpkin Spice there are 62.0 g carbohydrates.

How much sodium (salt) is in Pumpkin Spice Granola, Pumpkin Spice?

Per 100 g of Pumpkin Spice Granola, Pumpkin Spice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpkin Spice Granola, Pumpkin Spice?

Per 100 g of Pumpkin Spice Granola, Pumpkin Spice there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpkin Spice Granola, Pumpkin Spice?

The main ingredients in Pumpkin Spice Granola, Pumpkin Spice are: Brown Rice Flour, Cane, Molasses, Non-gmo Canola Oil, Pepita Seeds.

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Level of processing

Minimally Processed

9 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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