MARTIN'S

Gouda Cheese Slices, Gouda — Nutrition Facts & Ingredients

UPC 658882245455 Manufacturer: Martin's Super Markets Cheese Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (21 GRM, 21 g): 70 calories. Per 100 g: 333 calories, 23.8 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size21 GRM (21g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 25.0mg 8%

Sodium 170mg 7%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 5g

Vitamin D 0mcg 0%

Calcium 100.0mg 8%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein23.8 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat28.6 g

Saturated fat16.7 g

Trans fat0 g

Cholesterol119 mg

Sodium810 mg

Calcium476 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Color Added, Cultured Pasteurized Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 333 calories.

How much protein is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 23.81 g protein.

How many carbohydrates are in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 0.0 g sugars.

How much sodium (salt) is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 810.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gouda Cheese Slices, Gouda?

Per 100 g of Gouda Cheese Slices, Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gouda Cheese Slices, Gouda?

The main ingredients in Gouda Cheese Slices, Gouda are: Color Added, Cultured Pasteurized Milk, Enzymes, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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