MATLAW'S

Chilean Seabass — Nutrition Facts & Ingredients

UPC 41625102465 Manufacturer: Matlaws Food Products Inc Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 299 calories. Per 100 g: 176 calories, 12.9 g protein, 14.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
299
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 100mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

176 calories in 100 g
Protein12.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat14.1 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol50 mg
Sodium59 mg
Calcium12 mg
Iron0.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Chilean Seabass

Frequently asked questions

How many calories are in Chilean Seabass?

Per 100 g of Chilean Seabass there are 176 calories.

How much protein is in Chilean Seabass?

Per 100 g of Chilean Seabass there are 12.94 g protein.

How many carbohydrates are in Chilean Seabass?

Per 100 g of Chilean Seabass there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chilean Seabass?

Per 100 g of Chilean Seabass there are 0.0 g sugars.

How much sodium (salt) is in Chilean Seabass?

Per 100 g of Chilean Seabass there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chilean Seabass?

Per 100 g of Chilean Seabass there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chilean Seabass?

The main ingredients in Chilean Seabass are: Chilean Seabass.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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