TOM TOM

Tom Tom, Beef Tamale — Nutrition Facts & Ingredients

UPC 5433858 Manufacturer: Tom Tom Tamales Manufacturing Prepared Wraps and Burittos Updated Sep 27, 2026

Per serving (1 TAMALE, 98 g): 190 calories. Per 100 g: 194 calories, 5.1 g protein, 9.2 g fat.

Label highlights: High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (98g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 17.6mg 6%
Sodium 760mg 33%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5.0g
Calcium 0mg 0%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein5.1 g
Carbohydrates21.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.4g
Fat9.2 g
Saturated fat4.1 g
Cholesterol18 mg
Sodium776 mg
Calcium0 mg
Iron0.9 mg
Vitamin A45.9 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Beef, Beef Fat, Cornmeal, Natural Flavorings, Paprika, Salt, Spices, Water

Frequently asked questions

How many calories are in Tom Tom, Beef Tamale?

Per 100 g of Tom Tom, Beef Tamale there are 194 calories.

How much protein is in Tom Tom, Beef Tamale?

Per 100 g of Tom Tom, Beef Tamale there are 5.1 g protein.

How many carbohydrates are in Tom Tom, Beef Tamale?

Per 100 g of Tom Tom, Beef Tamale there are 21.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tom Tom, Beef Tamale?

Per 100 g of Tom Tom, Beef Tamale there are 0.0 g sugars.

How much sodium (salt) is in Tom Tom, Beef Tamale?

Per 100 g of Tom Tom, Beef Tamale there are 776.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tom Tom, Beef Tamale?

Per 100 g of Tom Tom, Beef Tamale there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tom Tom, Beef Tamale?

The main ingredients in Tom Tom, Beef Tamale are: Beef, Beef Fat, Cornmeal, Natural Flavorings, Paprika.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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