Prepared Wraps and Burittos: Nutrition Facts and Calories

Prepared Wraps and Burritos are convenient, ready-to-eat meals often found in refrigerated or frozen sections. This category includes a variety of options, from classic burritos with beans and rice to wraps filled with meats, vegetables, and sauces. When choosing products in this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, check the amount of saturated fat, aiming for products that help keep your daily intake under 10% of total calories, as advised by the Dietary Guidelines for Americans. Look for products that offer fiber, which is beneficial for digestion. Regarding added sugars, the Dietary Guidelines for Americans recommend no amount of added sugars, with an upper limit of 10 grams per meal. On the ingredient list, prioritize products where whole grains, such as whole wheat flour, are listed early. Also, look for a good variety of vegetables and lean protein sources to contribute to a balanced meal. All values are shown per 100 g so products can be compared.

702 products · values per 100 g

Genji, Inc. 12Pc Avocado Cucumber Roll Qbr, Avocado Cucumber Prepared Wraps and Burittos High in sodium — 33% DV per serving 157kcal 2.2Protein 4.4Fat 28.6Carbs Genji, Inc. 12Pc Avocado Regular Roll Qbr, Avocado Regular Prepared Wraps and Burittos High in sodium — 26% DV per serving 143kcal 1.7Protein 5.2Fat 21.8Carbs Genji, Inc. 12Pc Cali Cream Cheese Roll Wr, Cali Cream Cheese Prepared Wraps and Burittos High in sodium — 46% DV per serving 169kcal 3.9Protein 6.2Fat 25.2Carbs Genji, Inc. 12Pc Philly Roll Qbr, Philly Prepared Wraps and Burittos High in sodium — 36% DV per serving 176kcal 6.5Protein 8.9Fat 17.5Carbs Genji, Inc. 12Pc Tuna Avocado Roll Qbr, Tuna Avocado Prepared Wraps and Burittos 134kcal 7.1Protein 2.5Fat 19.2Carbs Genji, Inc. 12Pc Vegetable Roll Wr, Vegetable Prepared Wraps and Burittos 138kcal 1.9Protein 2.8Fat 26.6Carbs Fratelli Beretta, Usa, Inc. All Natural Mount Olive Italian Snack Prepared Wraps and Burittos High in saturated fat — 30% DV per serving 406kcal 15.9Protein 22.9Fat 35.3Carbs Vermont Smoke & Cure, Inc. Ancho Pepper Turkey Stick, Ancho Pepper Prepared Wraps and Burittos 250kcal 35.7Protein 10.7Fat 3.6Carbs The Kroger Co. Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar Prepared Wraps and Burittos High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 214kcal 14.5Protein 11.4Fat 11.4Carbs Newgem Foods, LLC Apple Kale Sandwich Wraps, Apple Kale Prepared Wraps and Burittos 292kcal 16.7Protein 0Fat 58.3Carbs Formaggio Italian Cheese Specialties Inc Artisan Pepperoni Fresh Mozzerella Wraps Prepared Wraps and Burittos High in saturated fat — 20% DV per serving 282kcal 7.1Protein 7.1Fat 1.2Carbs Formaggio Italian Cheese Specialties Inc Artisan Wraps, Applewood Prosciutto Prepared Wraps and Burittos High in saturated fat — 20% DV per serving 282kcal 7.1Protein 7.1Fat 1.2Carbs Slade Gorton & Co., Inc. Atlantic Salmon Pinwheel With Stuffing, Spinach, Feta Prepared Wraps and Burittos High in saturated fat — 25% DV per serving 162kcal 12.7Protein 9.2Fat 7.0Carbs Renaissance Food Group, LLC Authentic Italian Pinwheels Prepared Wraps and Burittos High in sodium — 84% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 35% DV per serving 228kcal 14.1Protein 12.3Fat 14.5Carbs Papa John's Salads & Produce Authentic Italian Pinwheels Prepared Wraps and Burittos 260kcal 14Protein 12Fat 22Carbs TEXTILE DECOR USA INC Authentic Italian Pinwheels, Authentic Italian Prepared Wraps and Burittos High in sodium — 44% DV per serving High in saturated fat — 35% DV per serving 258kcal 24.2Protein 13.3Fat 21.1Carbs Renaissance Food Group, LLC Authentic Italian Pinwheels, Authentic Italian Prepared Wraps and Burittos High in sodium — 91% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 39% DV per serving 236kcal 14.1Protein 12.0Fat 17.0Carbs Taylor Fresh Foods, Inc. Authentic Italian Style Pinwheels Prepared Wraps and Burittos High in sodium — 44% DV per serving High in saturated fat — 35% DV per serving 215kcal 12.1Protein 11.4Fat 16.8Carbs Hearthside USA, LLC Authentic Style Italian Pinwheels, Authentic Style Prepared Wraps and Burittos High in sodium — 66% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 27% DV per serving 259kcal 15.1Protein 12.4Fat 21.1Carbs Glo's Gumbo, LLC Bacon Breakfast Burritos With Pico De Gallo, Spicy Salsa And Ranch, Bacon Breakfast Prepared Wraps and Burittos High in sodium — 56% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 68% DV per serving 229kcal 9.1Protein 12.9Fat 19.0Carbs Speedway LLC Bacon Egg Cheese Grilled Wrap, Bacon Egg Cheese Prepared Wraps and Burittos High in sodium — 42% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 42% DV per serving 258kcal 10.9Protein 12.5Fat 25Carbs Mendwell Inc. Baja-Inspired Chicken Wrap With Chicken Breast, Poblano Peppers And Red Cabbage, Baja-Inspired Chicken Prepared Wraps and Burittos High in sodium — 33% DV per serving 182kcal 9.1Protein 6.6Fat 23.1Carbs Taylor Fresh Foods, Inc. Barbecue Pork Prepared Wraps and Burittos High in sodium — 58% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 162% DV per serving 232kcal 12.1Protein 12.1Fat 17.3Carbs Reser's Fine Foods, Inc. Bean & Cheese Burrito Prepared Wraps and Burittos High in sodium — 47% DV per serving 222kcal 6.6Protein 7.1Fat 33.8Carbs