KOOL-AID

Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch — Nutrition Facts & Ingredients

UPC 43000064481 Manufacturer: Kraft Heinz Foods Company Powdered Drinks Updated Sep 27, 2026

Per serving (1.50 Tbsp, 23 ml): 40 calories. Per 100 ml: 174 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.50 Tbsp (23ml)

Amount per servingCalories
40
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Total Sugars 11.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

174 calories in 100 ml
Protein0 g
Carbohydrates47.8 g
Sugars47.8 g
Fat0 g
Sodium0 mg

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Ingredients

Citric Acid, Glycerol Ester Of Wood Rosin, Gum Arabic, High Fructose Corn Syrup, Malic Acid, Natural And Artificial Flavor, Potassium Citrate, Potassium Sorbate And Sodium Benzoate, Preservatives, Red 40, Sucralose, Sweetener, Water

Frequently asked questions

How many calories are in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch?

Per 100 g of Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch there are 174 calories.

How much protein is in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch?

Per 100 g of Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch there are 0.0 g protein.

How many carbohydrates are in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch?

Per 100 g of Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch there are 47.83 g carbohydrates. Of which 47.83 g sugars.

How much sugar is in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch?

Per 100 g of Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch there are 47.83 g sugars.

How much sodium (salt) is in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch?

Per 100 g of Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch?

The main ingredients in Kool-Aid, Easy Drink Mix, Tropical Punch, Tropical Punch are: Citric Acid, Glycerol Ester Of Wood Rosin, Gum Arabic, High Fructose Corn Syrup, Malic Acid.

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