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Fusilli — Nutrition Facts & Ingredients

UPC 13000656320 Manufacturer: Heinz USA Pasta by Shape & Type Updated Sep 27, 2026

Per serving (0.75 cup, 56 g): 200 calories. Per 100 g: 357 calories, 5.4 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.2mg 1%
Total Carbohydrate 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein5.4 g
Carbohydrates76.8 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)73.2g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn And Potato Starch, Emulsifier, Lupin Flour, Mono- And Diglycerides

Frequently asked questions

How many calories are in Fusilli?

Per 100 g of Fusilli there are 357 calories.

How much protein is in Fusilli?

Per 100 g of Fusilli there are 5.36 g protein.

How many carbohydrates are in Fusilli?

Per 100 g of Fusilli there are 76.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Fusilli?

Per 100 g of Fusilli there are 1.79 g sugars.

How much sodium (salt) is in Fusilli?

Per 100 g of Fusilli there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fusilli?

Per 100 g of Fusilli there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fusilli?

The main ingredients in Fusilli are: Corn And Potato Starch, Emulsifier, Lupin Flour, Mono- And Diglycerides.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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