Lupin Flour
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Lupin flour is made from the seeds of the lupin plant, a legume grown in the Mediterranean and South America. The seeds are typically cooked and dried before being milled into flour. It is a good source of protein and fiber.
Why it's used
Lupin flour is used as a gluten-free and high-protein alternative to wheat flour in baked goods like cookies, pasta, and breads. Manufacturers add it to boost protein and fiber content, and to improve texture and moisture in products.
Health notes
Lupin flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of protein and fiber, which are beneficial components of a balanced diet. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated lupin, but did not set a numeric acceptable daily intake (ADI). Lupin is a known allergen for some individuals, particularly those with peanut allergies.
Allergen info
Lupin is not one of the nine FDA major allergens. However, it is a legume and can cause allergic reactions in some people, especially those with peanut allergies. It does not contain gluten.
Products containing Lupin Flour
Compare products →
Herbal Treasures, Inc.
20 Party Cups
567kcal
20Protein
33.3Fat
53.3Carbs
Lenny & Larry's
Chocolate Chip Keto Cookie, Chocolate Chip
High in saturated fat — 30% DV per serving
422kcal
17.8Protein
33.3Fat
33.3Carbs
Kraft Heinz Foods Company
Gluten Free Pasta Made With Corn, Potato, And Lupin, Spaghetti
357kcal
5.4Protein
1.8Fat
76.8Carbs
Kraft Heinz Foods Company
Gluten Free Pasta Made With Corn, Potato, And Lupin, Penne
357kcal
5.4Protein
1.8Fat
76.8Carbs
Lenny & Larry's
Peanut Butter Keto Cookie, Peanut Butter
High in saturated fat — 30% DV per serving
422kcal
17.8Protein
33.3Fat
33.3Carbs
Lenny & Larry's
Peanut Butter Keto Cookie, Peanut Butter
High in saturated fat — 30% DV per serving
422kcal
17.8Protein
33.3Fat
33.3Carbs
Masterfoods Specialties, Inc.
Genuine Bavarian, Glutenfree Whole Grain Bread
196kcal
5.4Protein
2.7Fat
37.5Carbs
GMP Global Marketing Inc.
Broccoli Cheddar Bake, Broccoli Cheddar
High in sodium — 32% DV per serving
High in saturated fat — 80% DV per serving
High in cholesterol — 26% DV per serving
165kcal
7.8Protein
12.6Fat
6.7Carbs
Lenny & Larry's
Chocolate Chip Plant-Based Cookie, Chocolate Chip
High in saturated fat — 30% DV per serving
422kcal
17.8Protein
33.3Fat
33.3Carbs