Heinz USA

BBQ Sauce — Nutrition Facts & Ingredients

UPC 13000003421 Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

2 tsp · 33 g

Calories
35per serving
Protein
0 gper serving
Carbs
8.0 gper serving
Fat
0 gper serving

Where to buy

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Per serving (2 tsp, 33 g): 35 calories. Per 100 g: 106 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 tsp (33g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein0 g
Carbohydrates24.2 g
Sugars21.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)24.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1061 mg
Calcium0 mg
Iron1.1 mg
Vitamin A90.9 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy BBQ Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple Cider Vinegar, Cane Sugar, Corn Starch, Dark Brown Sugar, Distilled White Vinegar, Garlic Powder, Mustard Seed, Natural Flavors, Natural Smoke Flavor, Paprika, Salt, Spices, Tomato Paste, Turmeric, Water, Xanthan Gum

Frequently asked questions

How many calories are in BBQ Sauce?

Per 100 g of BBQ Sauce there are 106 calories.

How much protein is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 0.0 g protein.

How many carbohydrates are in BBQ Sauce?

Per 100 g of BBQ Sauce there are 24.24 g carbohydrates. Of which 21.21 g sugars.

How much sugar is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 21.21 g sugars.

How much sodium (salt) is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 1061.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Sauce?

Per 100 g of BBQ Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Sauce?

The main ingredients in BBQ Sauce are: Apple Cider Vinegar, Cane Sugar, Corn Starch, Dark Brown Sugar, Distilled White Vinegar.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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