Alternatives to Italian Style Pasta Salad, Italian Style
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
17Calories
0.3Protein
0.7Fat
0.1Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
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100Calories 13.6Protein 4.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
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J-K Products Spanish Manzanilla Olives & Manchego +231 calories+7.7 g protein+8.3 g sat. fat−0.5 g sugars248Calories 8Protein 22.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
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Spence & Company Ltd. Spence & Co, Smoked Whitefish Salad +340 calories+14.0 g protein+7.0 g sat. fat−0.5 g sugars357Calories 14.3Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Ocean Approved, LLC Spicy Gochujang Seaweed Salad, Spicy Gochujang +27 calories+1.4 g protein−0.1 g sat. fat−0.5 g sugars44Calories 1.8Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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137Calories 3.5Protein 13.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Three Beans With Sweetcorn +123 calories+4.7 g protein+0.9 g sat. fat−0.5 g sugars140Calories 5Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
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Charles Jacquin Et Cie Inc. St. Dalfour, French Bistro, Tuna & Pasta +103 calories+8.7 g protein+0.9 g sat. fat−0.5 g sugars120Calories 9Protein 5Fat 1Sat. fat 0Sugars Compare Alternatives
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107Calories 3.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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125Calories 4.2Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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210Calories 13Protein 17Fat 3Sat. fat 0Sugars Compare Alternatives
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190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
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236Calories 18.2Protein 17.3Fat 2.3Sat. fat 0Sugars Compare Alternatives
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190Calories 14Protein 13Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Tuna Salad Made With Yellowfin Tuna Wild Caught, Tuna +193 calories+16.7 g protein+1.9 g sat. fat−0.5 g sugars210Calories 17Protein 16Fat 2Sat. fat 0Sugars Compare Alternatives
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290Calories 11Protein 25Fat 3.5Sat. fat 0Sugars Compare Alternatives
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300Calories 11Protein 26Fat 4Sat. fat 0Sugars Compare Alternatives
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Bread & Circus Inc. Whole Foods Market, Chicken Salad +203 calories+20.7 g protein+1.4 g sat. fat−0.5 g sugars220Calories 21Protein 17Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Food Match, Inc. Zesty & Fruity Muffuletta Olive Salad +150 calories−0.3 g protein+1.6 g sat. fat−0.5 g sugars167Calories 0Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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Taylor Fresh Foods, Inc. Caesar Pasta Salad With White Meat Chicken +218 calories+12.6 g protein+2.7 g sat. fat−0.1 g sugars235Calories 12.9Protein 14.9Fat 2.8Sat. fat 0.4Sugars Compare Alternatives
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137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
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62Calories 2.2Protein 3.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
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137Calories 2.6Protein 7.9Fat 0.7Sat. fat 0.4Sugars Compare Alternatives
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Stew's Prairie Specialties, Inc. Basil Pasta +151 calories+3.0 g protein+0.5 g sat. fat+0.1 g sugars168Calories 3.3Protein 4.9Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
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82Calories 4.7Protein 4.7Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
Back to Italian Style Pasta Salad, Italian Style
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.