DREAMLAND

Quinoa Salad — Nutrition Facts & Ingredients

UPC 825779020000 Manufacturer: Dream Land,Inc Deli Salads Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 141 calories. Per 100 g: 62 calories, 2.2 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
141
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 211mg 9%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.4mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein2.2 g
Carbohydrates5.7 g
Sugars0.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)4.8g
Fat3.5 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium93 mg
Calcium9 mg
Iron0.8 mg
Vitamin A264 mcg
Vitamin C9.3 mg

Where to buy

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Ingredients

Canola Oil, Carrot, Cucumber, Fresh Cilantro, Ground Cumin, Kale, Lemon Juice, Lentils, Quinoa, Red Bell Pepper, Red Onion, Salt

Frequently asked questions

How many calories are in Quinoa Salad?

Per 100 g of Quinoa Salad there are 62 calories.

How much protein is in Quinoa Salad?

Per 100 g of Quinoa Salad there are 2.2 g protein.

How many carbohydrates are in Quinoa Salad?

Per 100 g of Quinoa Salad there are 5.73 g carbohydrates. Of which 0.44 g sugars.

How much sugar is in Quinoa Salad?

Per 100 g of Quinoa Salad there are 0.44 g sugars.

How much sodium (salt) is in Quinoa Salad?

Per 100 g of Quinoa Salad there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa Salad?

Per 100 g of Quinoa Salad there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa Salad?

The main ingredients in Quinoa Salad are: Canola Oil, Carrot, Cucumber, Fresh Cilantro, Ground Cumin.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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