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Marinara Sauce, Marinara — Nutrition Facts & Ingredients

UPC 41497278305 Manufacturer: Weis Markets, Inc. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 60 calories. Per 100 g: 48 calories, 0.8 g protein, 3.2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 1g
Calcium 40mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0.8 g
Carbohydrates4.8 g
Sugars4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.0g
Fat3.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium320 mg
Calcium32 mg
Iron1.1 mg
Vitamin A120 mcg
Vitamin C3.8 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Basil, Black Pepper, Fresh Onions, Garlic, Ground Bay, Italian Plum Tomatoes, Olive Oil, Oregano, Parsley, Salt

Frequently asked questions

How many calories are in Marinara Sauce, Marinara?

Per 100 g of Marinara Sauce, Marinara there are 48 calories.

How much protein is in Marinara Sauce, Marinara?

Per 100 g of Marinara Sauce, Marinara there are 0.8 g protein.

How many carbohydrates are in Marinara Sauce, Marinara?

Per 100 g of Marinara Sauce, Marinara there are 4.8 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Marinara Sauce, Marinara?

Per 100 g of Marinara Sauce, Marinara there are 4.0 g sugars.

How much sodium (salt) is in Marinara Sauce, Marinara?

Per 100 g of Marinara Sauce, Marinara there are 320.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Sauce, Marinara?

Per 100 g of Marinara Sauce, Marinara there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Sauce, Marinara?

The main ingredients in Marinara Sauce, Marinara are: Basil, Black Pepper, Fresh Onions, Garlic, Ground Bay.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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