HY-VEE

Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend

UPC 75450239119 Manufacturer: Hy-Vee, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 131 g): 110 calories. Per 100 g: 84 calories, 6.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (131g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 6.9g 25%
Total Sugars 3g
Protein 9g
Vitamin D 0mcg 0%
Calcium 210mg 16%
Iron 5.3mg 29%
Potassium 341mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

84 calories in 100 g
Protein6.9 g
Carbohydrates13.0 g
Sugars2.3 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)7.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium80 mg
Calcium160 mg
Potassium260 mg
Iron4.0 mg
Vitamin D0 mcg

Where to buy Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend

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Ingredients

Garbanzo Beans, Quinoa, Red Peppers, Salt, Spinach, Sweet Potatoes, Water, Zucchini

Frequently asked questions

How many calories are in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

Per 100 g of Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend there are 84 calories.

How much protein is in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

Per 100 g of Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend there are 6.87 g protein.

How many carbohydrates are in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

Per 100 g of Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend there are 12.98 g carbohydrates. Of which 2.29 g sugars.

How much sugar is in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

Per 100 g of Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend there are 2.29 g sugars.

How much sodium (salt) is in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

Per 100 g of Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

Per 100 g of Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend?

The main ingredients in Moroccan A Blend Of Quinoa, Garbanzo Beans, Sweet Potatoes, Zucchini, Red Peppers & Spinach, Moroccan Quinoa Blend are: Garbanzo Beans, Quinoa, Red Peppers, Salt, Spinach.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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