SMITHFIELD

Hickory Smoked Boneless Ham — Nutrition Facts & Ingredients

UPC 70800195930 Manufacturer: Smithfield Farmland Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
90per serving
Protein
16.7 gper 100 g
Carbs
3.6 gper 100 g
Fat
3.0 gper 100 g

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Per serving (3 ONZ, 84 g): 90 calories. Per 100 g: 107 calories, 16.7 g protein, 3.0 g fat.

Label highlights: High in sodium — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 910mg 40%
Total Carbohydrate 3.0g 1%
Total Sugars 2.0g
Protein 14.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.7 g
Carbohydrates3.6 g
Sugars2.4 g
Fat3.0 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol42 mg
Sodium1083 mg
Calcium0 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Hickory Smoked Boneless Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates

Frequently asked questions

How many calories are in Hickory Smoked Boneless Ham?

Per 100 g of Hickory Smoked Boneless Ham there are 107 calories.

How much protein is in Hickory Smoked Boneless Ham?

Per 100 g of Hickory Smoked Boneless Ham there are 16.67 g protein.

How many carbohydrates are in Hickory Smoked Boneless Ham?

Per 100 g of Hickory Smoked Boneless Ham there are 3.57 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Hickory Smoked Boneless Ham?

Per 100 g of Hickory Smoked Boneless Ham there are 2.38 g sugars.

How much sodium (salt) is in Hickory Smoked Boneless Ham?

Per 100 g of Hickory Smoked Boneless Ham there are 1083.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Hickory Smoked Boneless Ham?

The main ingredients in Hickory Smoked Boneless Ham are: Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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