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Sweet & Salty Roasted Seaweed Snack, Sweet & Salty — Nutrition Facts & Ingredients

UPC 11110085474 Manufacturer: The Kroger Co. Other Snacks Updated Sep 27, 2026

Per serving (1 pack, 5 g): 30 calories. Per 100 g: 600 calories, 20 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 pack (5g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol -- --
Sodium 35mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Protein 1g
Iron 0.4mg 2%
Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein20 g
Carbohydrates20 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)0.0g
Fat50 g
Saturated fat12 g
Trans fat0 g
Sodium700 mg
Potassium1200 mg
Iron8 mg

Where to buy Sweet & Salty Roasted Seaweed Snack, Sweet & Salty

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Ingredients

Organic Seaweed, Organic Sugar, Organic Sunflower Oil, Sea Salt

Frequently asked questions

How many calories are in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty?

Per 100 g of Sweet & Salty Roasted Seaweed Snack, Sweet & Salty there are 600 calories.

How much protein is in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty?

Per 100 g of Sweet & Salty Roasted Seaweed Snack, Sweet & Salty there are 20.0 g protein.

How many carbohydrates are in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty?

Per 100 g of Sweet & Salty Roasted Seaweed Snack, Sweet & Salty there are 20.0 g carbohydrates.

How much sodium (salt) is in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty?

Per 100 g of Sweet & Salty Roasted Seaweed Snack, Sweet & Salty there are 700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty?

Per 100 g of Sweet & Salty Roasted Seaweed Snack, Sweet & Salty there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty?

The main ingredients in Sweet & Salty Roasted Seaweed Snack, Sweet & Salty are: Organic Seaweed, Organic Sugar, Organic Sunflower Oil, Sea Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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