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Potatoes Whole — Nutrition Facts & Ingredients

UPC 70038346807 Manufacturer: Associated Wholesale Grocers, Inc. Canned Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 165 g): 59 calories. Per 100 g: 36 calories, 0.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (165g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 1.3mg 7%

Potassium 229mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g

Protein0.6 g

Carbohydrates8.5 g

Sugars0.6 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)7.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium170 mg

Calcium6 mg

Potassium139 mg

Iron0.8 mg

Vitamin D0 mcg

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Ingredients

Calcium Chloride, Firming Agent, Potatoes, Salt, Water

Frequently asked questions

How many calories are in Potatoes Whole?

Per 100 g of Potatoes Whole there are 36 calories.

How much protein is in Potatoes Whole?

Per 100 g of Potatoes Whole there are 0.61 g protein.

How many carbohydrates are in Potatoes Whole?

Per 100 g of Potatoes Whole there are 8.48 g carbohydrates. Of which 0.61 g sugars.

How much sugar is in Potatoes Whole?

Per 100 g of Potatoes Whole there are 0.61 g sugars.

How much sodium (salt) is in Potatoes Whole?

Per 100 g of Potatoes Whole there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potatoes Whole?

Per 100 g of Potatoes Whole there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potatoes Whole?

The main ingredients in Potatoes Whole are: Calcium Chloride, Firming Agent, Potatoes, Salt, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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