LA COSTENA

Gourmet Pitted Olives — Nutrition Facts & Ingredients

UPC 76397030319 Manufacturer: Conservas La Costena S.A. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
30per serving
Protein
0 gper 100 g
Carbs
6.2 gper 100 g
Fat
18.8 gper 100 g

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Per serving (5 olives, 16 g): 30 calories. Per 100 g: 188 calories, 0 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size5 olives (16g)

Amount per servingCalories
30
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol -- --
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein0 g
Carbohydrates6.2 g
Fat18.8 g
Saturated fat3.1 g
Sodium1250 mg

Where to buy Gourmet Pitted Olives

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Citric Acid, Lactic Acid, Monosodium Glutamate, Olives, Pitted, Potassium Sorbate, Preservative, Salt, Vinegar, Water

Frequently asked questions

How many calories are in Gourmet Pitted Olives?

Per 100 g of Gourmet Pitted Olives there are 188 calories.

How much protein is in Gourmet Pitted Olives?

Per 100 g of Gourmet Pitted Olives there are 0.0 g protein.

How many carbohydrates are in Gourmet Pitted Olives?

Per 100 g of Gourmet Pitted Olives there are 6.25 g carbohydrates.

How much sodium (salt) is in Gourmet Pitted Olives?

Per 100 g of Gourmet Pitted Olives there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Gourmet Pitted Olives?

The main ingredients in Gourmet Pitted Olives are: Ascorbic Acid, Citric Acid, Lactic Acid, Monosodium Glutamate, Olives.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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