Sliced Ham & Water Product — Nutrition Facts & Ingredients
- Calories
- 45per serving
- Protein
- 10.5 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Per serving (1 slice, 38 g): 45 calories. Per 100 g: 118 calories, 10.5 g protein, 5.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 slice (38g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sliced Ham & Water Product
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Corn Syrup, Dextrose, Modified Food Starch, Pork, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Water
Frequently asked questions
How many calories are in Sliced Ham & Water Product?
Per 100 g of Sliced Ham & Water Product there are 118 calories.
How much protein is in Sliced Ham & Water Product?
Per 100 g of Sliced Ham & Water Product there are 10.53 g protein.
How many carbohydrates are in Sliced Ham & Water Product?
Per 100 g of Sliced Ham & Water Product there are 5.26 g carbohydrates. Of which 2.63 g sugars.
How much sugar is in Sliced Ham & Water Product?
Per 100 g of Sliced Ham & Water Product there are 2.63 g sugars.
How much sodium (salt) is in Sliced Ham & Water Product?
Per 100 g of Sliced Ham & Water Product there are 1263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sliced Ham & Water Product?
Per 100 g of Sliced Ham & Water Product there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sliced Ham & Water Product?
The main ingredients in Sliced Ham & Water Product are: Corn Syrup, Dextrose, Modified Food Starch, Pork, Salt.
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