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Mussels With Garlic & Parsley, Garlic & Parsley — Nutrition Facts & Ingredients

UPC 818446011470 Manufacturer: Select Europe, Inc. Other Deli Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per serving
Protein: 12 gper 100 g
Carbs: 3.4 gper 100 g
Fat: 6.5 gper 100 g

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Per serving (100 GRM, 100 g): 120 calories. Per 100 g: 120 calories, 12 g protein, 6.5 g fat.

Label highlights: High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories

120

% Daily Value*

Total Fat 6.5g 8%

Saturated Fat 2.4g 12%

Trans Fat 0g

Cholesterol 121mg 40%

Sodium 290mg 13%

Total Carbohydrate 3.4g 1%

Dietary Fiber 0g 0%

Protein 12g

Calcium 70mg 5%

Iron 8.6mg 48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g

Protein12 g

Carbohydrates3.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.4g

Fat6.5 g

Saturated fat2.4 g

Trans fat0 g

Cholesterol121 mg

Sodium290 mg

Calcium70 mg

Iron8.6 mg

Vitamin A116 mcg

Vitamin C0 mg

Where to buy Mussels With Garlic & Parsley, Garlic & Parsley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Chilean Mussels, Citric Acid E330, Garlic, Parsley, Salt, Sunflower Oil, Wine Vinegar

Frequently asked questions

How many calories are in Mussels With Garlic & Parsley, Garlic & Parsley?

Per 100 g of Mussels With Garlic & Parsley, Garlic & Parsley there are 120 calories.

How much protein is in Mussels With Garlic & Parsley, Garlic & Parsley?

Per 100 g of Mussels With Garlic & Parsley, Garlic & Parsley there are 12.0 g protein.

How many carbohydrates are in Mussels With Garlic & Parsley, Garlic & Parsley?

Per 100 g of Mussels With Garlic & Parsley, Garlic & Parsley there are 3.4 g carbohydrates.

How much sodium (salt) is in Mussels With Garlic & Parsley, Garlic & Parsley?

Per 100 g of Mussels With Garlic & Parsley, Garlic & Parsley there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mussels With Garlic & Parsley, Garlic & Parsley?

Per 100 g of Mussels With Garlic & Parsley, Garlic & Parsley there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mussels With Garlic & Parsley, Garlic & Parsley?

The main ingredients in Mussels With Garlic & Parsley, Garlic & Parsley are: Chilean Mussels, Citric Acid E330, Garlic, Parsley, Salt.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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