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95% Fat Free Uncured Honey Ham, Honey — Nutrition Facts & Ingredients

UPC 11110222770 Manufacturer: The Kroger Co. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

95% Fat Free Uncured Honey Ham, Honey
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
19.6 gper 100 g
Carbs
8.9 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 80 calories. Per 100 g: 143 calories, 19.6 g protein, 4.5 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 600mg 26%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 185mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein19.6 g
Carbohydrates8.9 g
Sugars8.9 g
Added sugars8.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.9g
Fat4.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol45 mg
Sodium1071 mg
Calcium0 mg
Potassium330 mg
Iron0 mg
Vitamin D0 mcg

Where to buy 95% Fat Free Uncured Honey Ham, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Celery Juice Powder, Honey, Pork Stock, Raw Cane Sugar, Sea Salt, Water

Frequently asked questions

How many calories are in 95% Fat Free Uncured Honey Ham, Honey?

Per 100 g of 95% Fat Free Uncured Honey Ham, Honey there are 143 calories.

How much protein is in 95% Fat Free Uncured Honey Ham, Honey?

Per 100 g of 95% Fat Free Uncured Honey Ham, Honey there are 19.64 g protein.

How many carbohydrates are in 95% Fat Free Uncured Honey Ham, Honey?

Per 100 g of 95% Fat Free Uncured Honey Ham, Honey there are 8.93 g carbohydrates. Of which 8.93 g sugars.

How much sugar is in 95% Fat Free Uncured Honey Ham, Honey?

Per 100 g of 95% Fat Free Uncured Honey Ham, Honey there are 8.93 g sugars.

How much sodium (salt) is in 95% Fat Free Uncured Honey Ham, Honey?

Per 100 g of 95% Fat Free Uncured Honey Ham, Honey there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 95% Fat Free Uncured Honey Ham, Honey?

Per 100 g of 95% Fat Free Uncured Honey Ham, Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 95% Fat Free Uncured Honey Ham, Honey?

The main ingredients in 95% Fat Free Uncured Honey Ham, Honey are: Cultured Celery Juice Powder, Honey, Pork Stock, Raw Cane Sugar, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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