MARUKOME

Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed — Nutrition Facts & Ingredients

UPC 813789020035 Manufacturer: Marukome USA.,Inc Other Soups Updated Sep 27, 2026

Per serving (1 Packet, 7.8 g): 25 calories. Per 100 g: 321 calories, 12.8 g protein, 6.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 Packet (7.8g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 18.0mg 1%
Iron 0mg 0%
Potassium 75.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein12.8 g
Carbohydrates38.5 g
Sugars12.8 g
Dietary fiber12.8 g
Net carbs (carbohydrates minus fiber)25.7g
Fat6.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6410 mg
Calcium231 mg
Potassium962 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed

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Ingredients

Dried Organic Tofu, Dried Seaweed, Freeze-dried Organic Miso, Organic Dextrin, Organic Miso, Yeast Extract

Frequently asked questions

How many calories are in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

Per 100 g of Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed there are 321 calories.

How much protein is in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

Per 100 g of Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed there are 12.82 g protein.

How many carbohydrates are in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

Per 100 g of Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed there are 38.46 g carbohydrates. Of which 12.82 g sugars.

How much sugar is in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

Per 100 g of Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed there are 12.82 g sugars.

How much sodium (salt) is in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

Per 100 g of Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed there are 6410.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

Per 100 g of Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed there are 12.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed?

The main ingredients in Tofu & Seaweed Organic Miso Soup, Tofu & Seaweed are: Dried Organic Tofu, Dried Seaweed, Freeze-dried Organic Miso, Organic Dextrin, Organic Miso.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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