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Pacific Whiting Fillets — Nutrition Facts & Ingredients

UPC 75391032770 Manufacturer: Beaver Street Fisheries Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 97 calories. Per 100 g: 86 calories, 18.6 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories

% Daily Value*

Total Fat 1.3g 2%

Saturated Fat 0.3g 2%

Trans Fat 0g

Cholesterol 42.9mg 14%

Sodium 48.6mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 21.0g

Calcium 49.7mg 4%

Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g

Protein18.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.1 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol38 mg

Sodium43 mg

Calcium44 mg

Iron0.8 mg

Vitamin A26.4 mcg

Vitamin C1.1 mg

Where to buy

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Ingredients

Added To Retain Moisture, Sodium Tripolyphosphate, Whiting Fillets

Frequently asked questions

How many calories are in Pacific Whiting Fillets?

Per 100 g of Pacific Whiting Fillets there are 86 calories.

How much protein is in Pacific Whiting Fillets?

Per 100 g of Pacific Whiting Fillets there are 18.58 g protein.

How many carbohydrates are in Pacific Whiting Fillets?

Per 100 g of Pacific Whiting Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pacific Whiting Fillets?

Per 100 g of Pacific Whiting Fillets there are 0.0 g sugars.

How much sodium (salt) is in Pacific Whiting Fillets?

Per 100 g of Pacific Whiting Fillets there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pacific Whiting Fillets?

Per 100 g of Pacific Whiting Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pacific Whiting Fillets?

The main ingredients in Pacific Whiting Fillets are: Added To Retain Moisture, Sodium Tripolyphosphate, Whiting Fillets.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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