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Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese

UPC 756869100060 Manufacturer: Montalvan's Sales Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (1 arepa, 80 g): 180 calories. Per 100 g: 225 calories, 5 g protein, 7.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 arepa (80g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 190mg 8%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 57.6mg 4%
Iron 0mg 0%
Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein5 g
Carbohydrates35 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)30.0g
Fat7.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol6 mg
Sodium238 mg
Calcium72 mg
Potassium50 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese

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Ingredients

Betacarotene As Colorant, Citric Acid, Cutic And Lactic Culture, Emulsifiers, Margarine, Milk, Mono Polysorbate And Diglycerides Of Fatty Acids, Natural Flavor And Artificial Butter Citric Acid, Polyglycerol Esters Of Fatty Acids, Preservative Sorbic Acid And Acidulant, Refined And Interstified Palm Oil Water Salt, Salt, Sodium Of Potassium And Sodium Benzoate As Preservants, Soy Lecithine, Sugar, Tbho As Antioxidant, Water Cheese, White Corn, Yuca Starch

Frequently asked questions

How many calories are in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

Per 100 g of Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese there are 225 calories.

How much protein is in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

Per 100 g of Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese there are 5.0 g protein.

How many carbohydrates are in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

Per 100 g of Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese there are 35.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

Per 100 g of Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese there are 0.0 g sugars.

How much sodium (salt) is in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

Per 100 g of Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

Per 100 g of Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese?

The main ingredients in Corn Arepa With Cheese Arepa De Maiz Con Queso, Corn Arepa With Cheese are: Betacarotene As Colorant, Citric Acid, Cutic And Lactic Culture, Emulsifiers, Margarine.

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Level of processing

4
Highly Processed
19 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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