BAREORGANICS

100% Raw Organic Cold Milled Ground Flaxseed — Nutrition Facts & Ingredients

UPC 818423028958 Manufacturer: WR Group, Inc Other Grains & Seeds Updated Sep 27, 2026

Calories
30per serving
Protein
16.7 gper 100 g
Carbs
33.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (1 Tbsp, 6 g): 30 calories. Per 100 g: 500 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (6g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 11.9mg 1%
Iron 0.5mg 3%
Potassium 43.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat33.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium198 mg
Potassium725 mg
Iron8 mg
Vitamin D0 mcg

Where to buy 100% Raw Organic Cold Milled Ground Flaxseed

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Ingredients

Organic Cold Milled Ground Flaxseed

Frequently asked questions

How many calories are in 100% Raw Organic Cold Milled Ground Flaxseed?

Per 100 g of 100% Raw Organic Cold Milled Ground Flaxseed there are 500 calories.

How much protein is in 100% Raw Organic Cold Milled Ground Flaxseed?

Per 100 g of 100% Raw Organic Cold Milled Ground Flaxseed there are 16.67 g protein.

How many carbohydrates are in 100% Raw Organic Cold Milled Ground Flaxseed?

Per 100 g of 100% Raw Organic Cold Milled Ground Flaxseed there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 100% Raw Organic Cold Milled Ground Flaxseed?

Per 100 g of 100% Raw Organic Cold Milled Ground Flaxseed there are 0.0 g sugars.

How much sodium (salt) is in 100% Raw Organic Cold Milled Ground Flaxseed?

Per 100 g of 100% Raw Organic Cold Milled Ground Flaxseed there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Raw Organic Cold Milled Ground Flaxseed?

Per 100 g of 100% Raw Organic Cold Milled Ground Flaxseed there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Raw Organic Cold Milled Ground Flaxseed?

The main ingredients in 100% Raw Organic Cold Milled Ground Flaxseed are: Organic Cold Milled Ground Flaxseed.

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