WILDBRINE

Organic Raw Kraut — Nutrition Facts & Ingredients

UPC 858159002495 Manufacturer: Wildbrine LLC Canned Vegetables Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 260mg 11%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Sodium867 mg
Vitamin A300 mcg
Vitamin C60 mg

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Ingredients

Garlic, Red Cabbage, Sea Salt

Frequently asked questions

How many calories are in Organic Raw Kraut?

Per 100 g of Organic Raw Kraut there are 33 calories.

How much protein is in Organic Raw Kraut?

Per 100 g of Organic Raw Kraut there are 0.0 g protein.

How many carbohydrates are in Organic Raw Kraut?

Per 100 g of Organic Raw Kraut there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Organic Raw Kraut?

Per 100 g of Organic Raw Kraut there are 3.33 g sugars.

How much sodium (salt) is in Organic Raw Kraut?

Per 100 g of Organic Raw Kraut there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Raw Kraut?

Per 100 g of Organic Raw Kraut there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Raw Kraut?

The main ingredients in Organic Raw Kraut are: Garlic, Red Cabbage, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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