Alternatives to Spinach Dip With Pita Chips
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
241Calories
4.3Protein
14.4Fat
2.7Sat. fat
0.5Sugars
120 alternatives, ordered by sugars, lowest first
-
Rovira Biscuit Corporation Lite Export Sodas Crackers, Lite +59 calories+2.4 g protein−2.7 g sat. fat−0.5 g sugars300Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Sugar Foods Corporation 100% Parmesan Crisps, 100% Parmesan +330 calories+38.6 g protein+18.8 g sat. fat−0.5 g sugars571Calories 42.9Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
-
393Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Lantev Distributing Inc. 100% Whole Grain Spelt Bite-Size Crackers With Sesame, 100% Whole Grain With Sesame +109 calories+10.7 g protein−2.7 g sat. fat−0.5 g sugars350Calories 15Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers +159 calories+5.7 g protein−2.7 g sat. fat−0.5 g sugars400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. 365 Everyday Value, Cracked Wheat Crackers +159 calories+5.7 g protein−2.7 g sat. fat−0.5 g sugars400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
TH Foods, Inc. 5-Seed Sesame, Amaranth, Flax, Chia, Quinoa Multi-Grain Crunchy Oven Baked Crackers, 5-Seed +226 calories+5.7 g protein−1 g sat. fat−0.5 g sugars467Calories 10Protein 16.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
W-2 Enterprises 6 Seed Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, 6 Seed +326 calories+9.1 g protein+2.3 g sat. fat−0.5 g sugars567Calories 13.3Protein 43.3Fat 5Sat. fat 0Sugars Compare Alternatives
-
Delhaize America, Inc. 7 Ancient Grains Crackers With A Hint Of Sea Salt, Hint Of Sea Salt +192 calories+2.4 g protein−2.7 g sat. fat−0.5 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. 7 Ancient Grains Rice Crackers With Sea Salt, 7 Ancient Grains With Sea Salt +192 calories+2.4 g protein−2.7 g sat. fat−0.5 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Stonewall Kitchen Ltd. Aged Cheddar Beer Down East Crackers, Cheddar; Beer +159 calories+5.7 g protein+4 g sat. fat−0.5 g sugars400Calories 10Protein 13.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
-
Just Right Products LLC. Aged Dutch Cheese And Flatbread Crackers +99 calories+14.9 g protein+12.2 g sat. fat−0.5 g sugars340Calories 19.1Protein 21.3Fat 14.9Sat. fat 0Sugars Compare Alternatives
-
Hans Kissle Co., Inc. Aged Gouda Crisp Snacks +266 calories+35.0 g protein+18.8 g sat. fat−0.5 g sugars507Calories 39.3Protein 39.3Fat 21.4Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Baked Whole Wheat Crackers +188 calories+6.4 g protein−0.9 g sat. fat−0.5 g sugars429Calories 10.7Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Baked Whole Wheat Crackers +146 calories+5.4 g protein−2.7 g sat. fat−0.5 g sugars387Calories 9.7Protein 8.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
Ahold USA, Inc. Ahold, Simple Emjoy, Sesame Water Crackers +142 calories+2.4 g protein−2.7 g sat. fat−0.5 g sugars383Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
South Broad Street Property, L.P. All Natural Garlic Crostini Artisan Crackers, Garlic +205 calories+6.4 g protein+0.9 g sat. fat−0.5 g sugars446Calories 10.7Protein 10.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
143Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
433Calories 16.7Protein 36.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
-
Simple Mills Almond Flour Fine Ground Sea Salt Crackers, Sea Salt +259 calories+5.7 g protein−1 g sat. fat−0.5 g sugars500Calories 10Protein 26.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
-
Papa Hana LLC Ancient Grains Crispbread, Ancient Grains +144 calories+3.4 g protein−2.7 g sat. fat−0.5 g sugars385Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
B&G Foods North America, Inc. Ancient Grains Toasts, Ancient Grains +159 calories+9.1 g protein−2.7 g sat. fat−0.5 g sugars400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Ancient Grains With Sea Salt Brown Rice Crackers, Ancient Grains With Sea Salt +192 calories+2.4 g protein−2.7 g sat. fat−0.5 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Ancient Grains With Sea Salt Brown Rice Crackers, Ancient Grains With Sea Salt +192 calories+2.4 g protein−2.7 g sat. fat−0.5 g sugars433Calories 6.7Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Spinach Dip With Pita Chips
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.