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Traditional Guacamole, Traditional — Nutrition Facts & Ingredients

UPC 11110181251 Manufacturer: The Kroger Co. Dips & Salsa Updated Sep 27, 2026

Traditional Guacamole, Traditional
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
3.3 gper 100 g
Carbs
10 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
60
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein3.3 g
Carbohydrates10 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C8 mg

Where to buy Traditional Guacamole, Traditional

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Avocado, Cilantro, Garlic, Jalapeno Pepper, Onion, Salt, Tomato, White Pepper

Frequently asked questions

How many calories are in Traditional Guacamole, Traditional?

Per 100 g of Traditional Guacamole, Traditional there are 200 calories.

How much protein is in Traditional Guacamole, Traditional?

Per 100 g of Traditional Guacamole, Traditional there are 3.33 g protein.

How many carbohydrates are in Traditional Guacamole, Traditional?

Per 100 g of Traditional Guacamole, Traditional there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Traditional Guacamole, Traditional?

Per 100 g of Traditional Guacamole, Traditional there are 0.0 g sugars.

How much sodium (salt) is in Traditional Guacamole, Traditional?

Per 100 g of Traditional Guacamole, Traditional there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Guacamole, Traditional?

Per 100 g of Traditional Guacamole, Traditional there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Guacamole, Traditional?

The main ingredients in Traditional Guacamole, Traditional are: Avocado, Cilantro, Garlic, Jalapeno Pepper, Onion.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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