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Dark Chocolate — Nutrition Facts & Ingredients

UPC 616639253443 Manufacturer: Latch Hook Fanatics, Inc. Chocolate Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 152 calories. Per 100 g: 543 calories, 3.6 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
152
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 2.0mg 1%
Sodium 7mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 13g
Protein 1g
Calcium 19.9mg 2%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars46.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol7 mg
Sodium25 mg
Calcium71 mg
Iron7.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Cacao, Madagascar Vanilla, Sea Salt, Sugar

Frequently asked questions

How many calories are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 543 calories.

How much protein is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 3.57 g protein.

How many carbohydrates are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 60.71 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 46.43 g sugars.

How much sodium (salt) is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate?

The main ingredients in Dark Chocolate are: Almonds, Cacao, Madagascar Vanilla, Sea Salt, Sugar.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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