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Garden Salad With Dressing, Ranch — Nutrition Facts & Ingredients

UPC 612510091395 Manufacturer: Eastside Deli Supply Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (7 ONZ, 198 g): 249 calories. Per 100 g: 126 calories, 1.0 g protein, 11.1 g fat.

Label highlights:

Nutrition Facts

Serving size7 ONZ (198g)

Amount per servingCalories
249
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 301mg 13%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Protein 2g
Calcium 600mg 46%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein1.0 g
Carbohydrates6.6 g
Sugars3.5 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)5.1g
Fat11.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol5 mg
Sodium152 mg
Calcium303 mg
Iron0.7 mg
Vitamin A1818 mcg
Vitamin C18.2 mg

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Ingredients

Grape Tomatoes Carrots, Ranch Dressing, Red Cabbage, Romaine Lettuce

Frequently asked questions

How many calories are in Garden Salad With Dressing, Ranch?

Per 100 g of Garden Salad With Dressing, Ranch there are 126 calories.

How much protein is in Garden Salad With Dressing, Ranch?

Per 100 g of Garden Salad With Dressing, Ranch there are 1.01 g protein.

How many carbohydrates are in Garden Salad With Dressing, Ranch?

Per 100 g of Garden Salad With Dressing, Ranch there are 6.57 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Garden Salad With Dressing, Ranch?

Per 100 g of Garden Salad With Dressing, Ranch there are 3.54 g sugars.

How much sodium (salt) is in Garden Salad With Dressing, Ranch?

Per 100 g of Garden Salad With Dressing, Ranch there are 152.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garden Salad With Dressing, Ranch?

Per 100 g of Garden Salad With Dressing, Ranch there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garden Salad With Dressing, Ranch?

The main ingredients in Garden Salad With Dressing, Ranch are: Grape Tomatoes Carrots, Ranch Dressing, Red Cabbage, Romaine Lettuce.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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