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Tater Tots Seasoned, Shredded Potatoes, Tater Tots — Nutrition Facts & Ingredients

UPC 13120013768 Manufacturer: Kraft Heinz Foods Company French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
160per serving
Protein
2.3 gper 100 g
Carbs
23.3 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (9 PIECES, 86 g): 160 calories. Per 100 g: 186 calories, 2.3 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size9 PIECES (86g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein2.3 g
Carbohydrates23.3 g
Sugars1.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)21.0g
Fat9.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium512 mg
Calcium0 mg
Potassium267 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Tater Tots Seasoned, Shredded Potatoes, Tater Tots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola, Cottonseed, Dextrose, Disodium Dihydrogen Pyrophosphate, Natural Flavors, Onions, Potatoes, Salt, Sodium Sulfate, Soybean, Sunflower, Vegetable Oil, Yellow Corn Flour

Frequently asked questions

How many calories are in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

Per 100 g of Tater Tots Seasoned, Shredded Potatoes, Tater Tots there are 186 calories.

How much protein is in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

Per 100 g of Tater Tots Seasoned, Shredded Potatoes, Tater Tots there are 2.33 g protein.

How many carbohydrates are in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

Per 100 g of Tater Tots Seasoned, Shredded Potatoes, Tater Tots there are 23.26 g carbohydrates. Of which 1.16 g sugars.

How much sugar is in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

Per 100 g of Tater Tots Seasoned, Shredded Potatoes, Tater Tots there are 1.16 g sugars.

How much sodium (salt) is in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

Per 100 g of Tater Tots Seasoned, Shredded Potatoes, Tater Tots there are 512.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

Per 100 g of Tater Tots Seasoned, Shredded Potatoes, Tater Tots there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tater Tots Seasoned, Shredded Potatoes, Tater Tots?

The main ingredients in Tater Tots Seasoned, Shredded Potatoes, Tater Tots are: Canola, Cottonseed, Dextrose, Disodium Dihydrogen Pyrophosphate, Natural Flavors.

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