SPARTAN

Spartan, Hot Cocoa Mix — Nutrition Facts & Ingredients

UPC 11213181141 Powdered Drinks Updated Sep 27, 2026

Calories: 60per serving
Protein: 12.5 gper 100 g
Carbs: 62.5 gper 100 g
Fat: 6.2 gper 100 g

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Per serving (1 ENVELOPE, 16 g): 60 calories. Per 100 g: 375 calories, 12.5 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 ENVELOPE (16g)

Amount per servingCalories

% Daily Value*

Total Fat 1g 1%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 1.0g 4%

Total Sugars 6g

Protein 2g

Calcium 300mg 23%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein12.5 g

Carbohydrates62.5 g

Sugars37.5 g

Dietary fiber6.2 g

Net carbs (carbohydrates minus fiber)56.3g

Fat6.2 g

Saturated fat6.2 g

Trans fat0 g

Cholesterol0 mg

Sodium1062 mg

Calcium1875 mg

Iron4.5 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Spartan, Hot Cocoa Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Spartan, Hot Cocoa Mix?

Per 100 g of Spartan, Hot Cocoa Mix there are 375 calories.

How much protein is in Spartan, Hot Cocoa Mix?

Per 100 g of Spartan, Hot Cocoa Mix there are 12.5 g protein.

How many carbohydrates are in Spartan, Hot Cocoa Mix?

Per 100 g of Spartan, Hot Cocoa Mix there are 62.5 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Spartan, Hot Cocoa Mix?

Per 100 g of Spartan, Hot Cocoa Mix there are 37.5 g sugars.

How much sodium (salt) is in Spartan, Hot Cocoa Mix?

Per 100 g of Spartan, Hot Cocoa Mix there are 1062.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Hot Cocoa Mix?

Per 100 g of Spartan, Hot Cocoa Mix there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Hot Cocoa Mix?

The main ingredients in Spartan, Hot Cocoa Mix are: Acesulfame Potassium, Calcium Carbonate, Carrageenan, Cellulose Gum, Cocoa.

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Level of processing

Ultra-Processed

22 ingredients · 10 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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