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Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light

UPC 78354707272 Manufacturer: Agri-Mark, Inc. Cheese Updated Sep 27, 2026

Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 32.1 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein32.1 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol36 mg
Sodium714 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light

Prices and availability are set by the retailer.

Ingredients

Cheese Cultures, Corn Starch, Diglyceride, Enzymes, Fresh Pasteurized Nonfat Milk & Milk, Monoglyceride, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

Per 100 g of Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light there are 214 calories.

How much protein is in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

Per 100 g of Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light there are 32.14 g protein.

How many carbohydrates are in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

Per 100 g of Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

Per 100 g of Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light there are 0.0 g sugars.

How much sodium (salt) is in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

Per 100 g of Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

Per 100 g of Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light?

The main ingredients in Sharp Extra Light Natural Vermont Cheddar Cheese, Sharp Extra Light are: Cheese Cultures, Corn Starch, Diglyceride, Enzymes, Fresh Pasteurized Nonfat Milk & Milk.

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